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Cycling Fundamentals

Empower and equip yourself with the fundamentals through active learning

Safety First

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Learn and practice safety techniques, so you can be predictable and more visible on the road. During the ride, we'll actively learn:

 

  • Most common hand signals and call outs that are universally understood

  • Group riding etiquette for the people you ride with and the cars around you

  • Tips on cycling equipment to help with being seen such as reflectors and lights

Hill Mindset

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Facing a hill can be intimidating, especially if it’s your first one. We'll learn how to:

  • Overcome self-doubt when you approach a new hill by analyzing the route prior to the ride

  • Refine your shifting technique on quiet hills so it's smooth and seamless

  • Focus on your breathing and find a rhythm that works best for you

2-hour Private Cycling Class

$300

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